Wednesday, June 23, 2004
don't feel like working!
it's such a nice day outside (sunny, warm), and i'm in the lab. :( work is going well, but when the summer rolls around, it's always so difficult to get motivated.
oh, and yesterday i went to physical therapy (it's called Back on Track, and i went to the one in Harvard Square) and it was really great--i think it helped a lot. The therapist used ultrasound therapy on IT bands (above the knee) and i think it helped to relax the muscle. Also, he showed me about 8 stretches that i have to do, 3x a day.
anyways, it's feeling better today, so hopefully i can run in a week. i'm crossing my fingers!!
oh, and yesterday i went to physical therapy (it's called Back on Track, and i went to the one in Harvard Square) and it was really great--i think it helped a lot. The therapist used ultrasound therapy on IT bands (above the knee) and i think it helped to relax the muscle. Also, he showed me about 8 stretches that i have to do, 3x a day.
anyways, it's feeling better today, so hopefully i can run in a week. i'm crossing my fingers!!
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