Tuesday, January 11, 2005
still on California time..?
i woke up this morning at 11am. Ack! I went to bed around 1am, so that's 10 hours of sleep (usually i only need 7). Hmm..maybe it's all the running. Whatever.
So far, my knees feel a bit better today..i think yesterday's yoga class helped a lot. I'm supposed to run like 4 miles today, but i don't know if i will..i might hold off till tomorrow. i might go to wellbridge instead and do take a class there. i think i'll probably should start go to wellbridge 3x a week or something...it's really complements my marathon training (helps prevent injuries). Plus, the fact that i'm paying like $106 a month for it means i should really use it!! :)
So far, my knees feel a bit better today..i think yesterday's yoga class helped a lot. I'm supposed to run like 4 miles today, but i don't know if i will..i might hold off till tomorrow. i might go to wellbridge instead and do take a class there. i think i'll probably should start go to wellbridge 3x a week or something...it's really complements my marathon training (helps prevent injuries). Plus, the fact that i'm paying like $106 a month for it means i should really use it!! :)
Comments:
Post a Comment
